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Urban health retreat restoring Health, Energy & Well-being

Tel: 0131 672 2286

Balanced Lifestyle is an urban health retreat in south Edinburgh. Our aim is to help restore health, energy and well-being on all levels. We are based in the stunning, Kingston Grange manor house at Liberton, just 10 minutes drive from central Edinburgh (parking is free).

 

The beautifully elegant, calibrated practice therapy space and somatic studio are a hidden secret haven on the first floor of Liberton Golf Club; completely private from the rest of the building, and the rest of the world. The building itself is historic old Georgian, built around the turn of the 18th century and set in beautiful spacious, nature-nurturing grounds.

 

Incorporating an eastern style ambiance, Balanced Lifestyle is the perfect place for you to escape the challenges of work and family life. Our services include:

 

  • Massage (Aromatherapy, BL Signature Massage, Hot Stones) 
  • Complementary health therapies (Reflexology, Reiki, Transformational Therapy, AromaReflex) 
  • Facial treatments (Organic, Microdermabrasion Diamond Peel) 
  • Group exercise classes (Pilates & Yoga) 
  • Personal Training
  • Mini health retreats for two
  • Podiatry, Chiropody, Biomechanics 
  • Product house of home blended organic massage oils 

 

So if you would like to feel better physically and emotionally, react more positively to the demands of life, create a more stress free and healthy lifestyle, relax and reconnect with yourself, Balanced Lifestyle is here to help.

 

Balanced Lifestyle's treatments and exercise classes help improve:

 

  • Physical and / or emotional pain
  • Back, neck and shoulder pain
  • Stress / Anxiety / Worry
  • Insomnia / Poor sleeping pattern
  • Headaches
  • Low energy levels
  • General aches and pains

 

 

~~ Please contact the office for more information on any of our services ~~

               

 

Balanced Lifestyle

1st floor, Kingston Grange

Liberton Golf Club

297 Gilmerton Road

EDINBURGH EH16 5UJ

Tel : 0131 672 2286

Text : 07921 823930

E-mail: office@balanced-lifestyle.com

Book now!

Contact information

Tel: 0131 672 2286 

Text: 07921 823 930

Email:office@balanced-lifestyle.com

 

Location:

1st floor, Kingston Grange

Liberton Golf Club

297 Gilmerton Road

EDINBURGH

EH16 5UJ

 

Reception Opening Times

Monday:      Open for classes only

Tuesday:       1.30pm-6.30pm

Wednesday:  1.30pm-6.30pm

Thursday:      9.30am-2.30pm

Friday: Open for classes only

Saturday:       9.30am-2.30pm